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Events for September 2023

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28

Boxing/ Cardio

Yoga

Movement/ Conditioning

29

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

30

Cardio/ Recovery

Yoga

Yoga

31

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

1

movement/ Conditioning

Yoga

2

Combo Session

Pilates/Yoga

3
4

Boxing/ Cardio

Yoga

Movement/ Conditioning

5

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

6

Cardio/ Recovery

Yoga

Yoga

7

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

8

movement/ Conditioning

Yoga

9

Combo Session

Pilates/Yoga

10
11

Boxing/ Cardio

Yoga

Movement/ Conditioning

12

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

13

Cardio/ Recovery

Yoga

Yoga

14

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

15

movement/ Conditioning

Yoga

16

Combo Session

Pilates/Yoga

17
18

Boxing/ Cardio

Yoga

Movement/ Conditioning

19

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

20

Cardio/ Recovery

Yoga

Yoga

21

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

22

movement/ Conditioning

Yoga

23

Combo Session

Pilates/Yoga

24
25

Boxing/ Cardio

Yoga

Movement/ Conditioning

26

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

27

Cardio/ Recovery

Yoga

Yoga

28

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

29

movement/ Conditioning

Yoga

30

Combo Session

Pilates/Yoga

1
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