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Events for August 2023

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31

Boxing/ Cardio

Yoga

Movement/ Conditioning

1

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

2

Cardio/ Recovery

Yoga

Yoga

3

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

4

movement/ Conditioning

Yoga

5

Combo Session

Pilates/Yoga

6
7

Boxing/ Cardio

Yoga

Movement/ Conditioning

8

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

9

Cardio/ Recovery

Yoga

Yoga

10

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

11

movement/ Conditioning

Yoga

12

Combo Session

Pilates/Yoga

13
14

Boxing/ Cardio

Yoga

Movement/ Conditioning

15

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

16

Cardio/ Recovery

Yoga

Yoga

17

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

18

movement/ Conditioning

Yoga

19

Combo Session

Pilates/Yoga

20
21

Boxing/ Cardio

Yoga

Movement/ Conditioning

22

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

23

Cardio/ Recovery

Yoga

Yoga

24

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

25

movement/ Conditioning

Yoga

26

Combo Session

Pilates/Yoga

27
28

Boxing/ Cardio

Yoga

Movement/ Conditioning

29

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

30

Cardio/ Recovery

Yoga

Yoga

31

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

1

movement/ Conditioning

Yoga

2

Combo Session

Pilates/Yoga

3
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