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Events for July 2023

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26

Boxing/ Cardio

Yoga

Movement/ Conditioning

27

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

28

Cardio/ Recovery

Yoga

Yoga

29

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

30

movement/ Conditioning

Yoga

1

Combo Session

Pilates/Yoga

2
3

Boxing/ Cardio

Yoga

Movement/ Conditioning

4

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

5

Cardio/ Recovery

Yoga

Yoga

6

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

7

movement/ Conditioning

Yoga

8

Combo Session

Pilates/Yoga

9
10

Boxing/ Cardio

Yoga

Movement/ Conditioning

11

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

12

Cardio/ Recovery

Yoga

Yoga

13

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

14

movement/ Conditioning

Yoga

15

Combo Session

Pilates/Yoga

16
17

Boxing/ Cardio

Yoga

Movement/ Conditioning

18

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

19

Cardio/ Recovery

Yoga

Yoga

20

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

21

movement/ Conditioning

Yoga

22

Combo Session

Pilates/Yoga

23
24

Boxing/ Cardio

Yoga

Movement/ Conditioning

25

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

26

Cardio/ Recovery

Yoga

Yoga

27

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

28

movement/ Conditioning

Yoga

29

Combo Session

Pilates/Yoga

30
31

Boxing/ Cardio

Yoga

Movement/ Conditioning

1

Movement/ Conditioning

Indoor OD on Movement Pre-Conditioning

2

Cardio/ Recovery

Yoga

Yoga

3

Boxing/ Cardio

Indoor OD on Movement Pre-Conditioning

Boxing/ Cardio

4

movement/ Conditioning

Yoga

5

Combo Session

Pilates/Yoga

6
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