Group Sessions for ALL ages and fitness levels
Fletch Fitness specialises in an array of group fitness training programs (buddy training, corporate training, weight loss training and school program) that are tailor made to each participant’s requirements using the latest cutting edge training methods. Fletch Fitness also offers a highly personalised Platinum Personal training program that’s one-on-one and developed specifically for you and your personal, fitness and lifestyle goals.
All training sessions are designed to make you feel great both mentally and physically, improve your heart and lung fitness, make you fitter and stronger, help you move better and more efficiently, as well as target effective fat and weight loss.
Group training sessions are currently held at Noosaville AFL Oval – 149 Weyba Road, in the fresh air and stunning surrounds of Noosa Heads on the Sunshine Coast.
All you need for a Fletch Fitness session is a water bottle, a towel and a smile!
- No complicated equipment
- No waiting in lines
- No stale, stark and smelly gym
- No two sessions are the same
- Enjoy a positive and encouraging training environment
Fletch Fitness cares about the health and safety of its clients
Fletch Fitness focu
ses on health and safety by demonstrating to clients the correct, rhythmic techniques and movements used within combination group training sessions and by modifying exercises to specifically suit the needs of every individual.
Training sessions are conducted at a time to suit you, day or night.